OH!!!! HELLOOOOOOO!!!!

I know i know.... where the hell have you been Rach..... well I'll be truthful Ive been getting better guys!!! and really have had limited time due to doing stuff. I hear you say " BRILLIANT".... symptoms are still with me especially the dreadfull heart ones BUT not as bad and also NO MORE night panics! ..... I have had 3 MAJOR panic attacks since Christmas which is brill and better than 2 or 3 a day.... the Agoraphobia feelings have GONE! I am no longer Agoraphobic I am just suffering with anxiety syptoms.... SO guys you ca do it...look at me earlier in this blog... i couldnt walk to the corner shop... I still struggle with walking around and depend greatly on my electric bike which is still going (thank God) but It has helped me emensley getting used to being outdoors again... I often go up the fields with Paul now and even go off round the woods on my own, I go to the shops on my own and actually have a problem staying in..... I am always just having a ride around. My next step is to combat walking without having feelings of having a heart attack lol...... I am currently at Slimming world club and am DEF loosing weight as I believe this will help me. Also Guys Guys Guys... I had my School reunion ...OMG I was terrifeid ... my heart was laeping all over all night BUT... I made it throught the whole eve...Libby came with me and I just got on with it. Here is a piccy of me and libby and me and an old freind ... at the reunion...... speak soon...and thank you for everything people xx...........