Tuesday, 28 July 2009

OH!!!! HELLOOOOOOO!!!!



I know i know.... where the hell have you been Rach..... well I'll be truthful Ive been getting better guys!!! and really have had limited time due to doing stuff. I hear you say " BRILLIANT".... symptoms are still with me especially the dreadfull heart ones BUT not as bad and also NO MORE night panics! ..... I have had 3 MAJOR panic attacks since Christmas which is brill and better than 2 or 3 a day.... the Agoraphobia feelings have GONE! I am no longer Agoraphobic I am just suffering with anxiety syptoms.... SO guys you ca do it...look at me earlier in this blog... i couldnt walk to the corner shop... I still struggle with walking around and depend greatly on my electric bike which is still going (thank God) but It has helped me emensley getting used to being outdoors again... I often go up the fields with Paul now and even go off round the woods on my own, I go to the shops on my own and actually have a problem staying in..... I am always just having a ride around. My next step is to combat walking without having feelings of having a heart attack lol...... I am currently at Slimming world club and am DEF loosing weight as I believe this will help me. Also Guys Guys Guys... I had my School reunion ...OMG I was terrifeid ... my heart was laeping all over all night BUT... I made it throught the whole eve...Libby came with me and I just got on with it. Here is a piccy of me and libby and me and an old freind ... at the reunion...... speak soon...and thank you for everything people xx...........

5 comments:

Sarah♥ said...

What a wonderful update...so glad to read you're doing well :)

x

Rachel's Diary said...

aw thank u hunny xxxx

Coffeecup said...

Woweeeee! Fabulous news! Knew you'd knock the anxiety for six sooner rather than later. And don't you look gorgeous and happy too!!!

Whatever you did can you share the secret please?

And m'lady, warning you, don't you dare go forgetting us just because you're well and getting out!

Keep up the good work XXXX

Rachel's Diary said...

he he thank u coffee cup lol x

Amara the Warrior said...

:) That's it beat that darn anxiety! =D