ohhhhhhhhhhhhhhhhhhhh what a week!.... basically this wk I have struggled with some old symptoms like heart palpataions when i walked, I was pretty shocked when they started again but i think i know why..... I have been so inspired and had a lot of help when i was poorly with it all from a website called no more panic! brill website...well i hadnt been on it for a while so i thought i would have a look... i started reading some of my old posts from a few yrs ago when i was suffering VERY bad...the next day all the symptoms started again...i coudlnt believe it....def' psycological!!!!.......but I decided to take the bull by the scrotum! and wade through.....rather than stay inside scared of walking I walked, on my own and further! it worked.......there gone again! THANK THE BULL! ...so I am feeling great again! ......just shows, dont let it beat you, tell ur brain what to do rather than your brain telling you what to do .....such a simple thing to do ...but it works!...any way I hope you are all well , take care and blog to u soonies xx
2 comments:
I dont think i have commented before lol but i have Agoraphobia and use that site to its great, and like you ive read some of my old posts and thought Eeeeeeek and it made me kinda scared again, i was so so ill at the beginning but now i can go in the car on my own to the post box and i can stay for a few hours at my mums to, its only in the same village but i do it now :D
So pleased you carried on im so proud of you because i know how bloody hard it is.
much Love katy xx
thank you katy for your kind comment xxxxxx and you will get there hunny x x x
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