feelin better

Well peeps had a huge set back but after one session of therapy and understanding why i had the symptoms again i am feeling alot better!...yippie!..........once your brain makes sense of whats happening and relate the stress to a time in your life where you felt vunerable you can begin to work on your emotions! and also im not a great cryer but this therapy always brings on the tears.....you dont realize what a release it is to have a good cry ...so come on peeps get the tissues out and have a weep...... release some pressure! xxxxxxx