AFTER NEARLY 3 LONG YRS I SEE LIGHT AT THE END OF THE TUNNEL..... LIFE IS FEELING LESS WORRYING, BUT THE BEST BEST BEST NEWS OF ALL IS ......... THE PALPATATIONS ARE STOPPING,, THE PAST 6 DAYS I HAVE HAD THE SAME AMOUNT OF HEART FLUTTERS ETC AS I HAVE IN A COUPLE OF MINUTES....... I FEEL LIKE ITS BECOME REGULAR AGAIN................................ THE AMAZING THING IS.... IT WAS ANXIETY.... ANXIETY DID THIS TO MY BODY... BUT ITS AS IF IT HAD TO HAPPEN AND WORK ITS WAY OUT.... I KNOW I MAY EVEN GET THEM AGAIN.... I KNOW THAT BUT I HAVE TO TELL MYSELF...ITS JUST STRESS A SILLY THING THAT HAPPENS TO MY HEART.... BUT ITS NOTHING THAT WILL KILL ME.... IT WAS GETITNG TO THE POINT THAT IF I MOVED OR STOOD UP ETC THEY WOULD START... I HAVE BEEN DOIN A LITTLE BIT OF WALKING AND HAVE BEEN OK....PRAY FOR ME GUYS ...PRAY THAT THIS IS THE START OF RACHEL BEING BACK.... GOD HELP THE WORLD IF IT IS!.... I HAVE LEARNED ALOT FROM THIS EXPERIENCE...... ITS BEEN A PROPER PROPER JOURNEY... BUT THE KEY THING IS TO KEEP YOUR SELF BUSY AND MOTIVATED ... I HAVE DONE THE MOST DARING THINGS DURING MY BAD TIMES LIKE GETTING INVOLVED IN THE COMMUNITY AND ALSO NOT HIDING AWAY... MAKING ALLOWENCES FOR MY OWN FEARS AND HAVING FREINDS AROUND ME WHO CARE AND UNDERSTAND AND WHO ARE NOT SICK OF HEARING THE SAME OLD THING HAS BEEN HANDY AND HELPFULL. SO GUYS HANG ON IN THERE.... YOUR SYMPTOMS WILL EASE... I HAVE GONE FROM SITTING ON THE LIVING ROOM FLOOR WRAPPED IN BLANKETS AND WATCHING TV SCARED TO MOVE AND WHEN I DID HAVING A PANIC ATTACK TO GETTING OUT AND ABOUT WITH THE AID OF PEOPLE AND MY LECKY BIKE.....! ...OH YEAH ... YOU KNOW IT ALL STARTED WHEN I RODE TO MY MOTHERS AND HAD THAT MASSIVE ATTACK ON MY OWN...WELL THE OTHER DAY I RODE THE SAME JOURNEY... ON MY OWN BUT ON MY ELECTRIC BIKE.... IT WAS SOMOT I NEEEDED TO DO ... I DID IT.. I FELT NERVOUS A FEW TIMES AS ONE PART OF THE JOURNEY IS A 2 MILE LONG RD IN THE MIDDLE OF NO WHERE.... FEILDS EITHER SIDE..... BUT I DID IT.! BIKING IT WITHOUT ELECRTIC WOULD HAVE BEEN A DIFFERENT STORY LOL...BUT HEY WHO KNOWS MAYBE SOON ....X SPEAK SOON HUNNIES...... IF YOU WANNA ADD ME ON FACE BOOK SEARCH FOR RACHEL HUGHES WAS PARSONS WENCH AND YOU WILL FIND ME! TAKE CARE!!!!
6 comments:
Yay. SO happy for you :)
x
Rachel - This is great news! I have been wondering how you were doing. Now I can sleep at nights lol!
Good for you missus! I'm thrilled that you are feeling so much better! xxx
Great to hear, Rachel. That was excellent what you said about 'living through it' and the whole thing being a 'journey'. These are reassuring messages for anxiety bloggers everywhere. So glad to hear you're in a new space Rachel x.
AW THANK YOU PEEPS....HOW NICE.... I AM WELL THRILLED THIS IS ME 11TH DAY WIV OUT THE DREADED THINGS... SO LIFE IS FEELING A LOT BETTER TO COPE WIV..CANT WAIT FOR THE SUMMER TO GO BACK ON MY WALKS X
I'm happy for you too! *HUGS*
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