I am pleased with my self ... Ma n Pa asked me if I wanted to go out with th em today around shops etc..... I was really worried about it but thought Rach just bloody go.....so I did and I am really glad I did! In fact they tired me out...I was in and out of the back of the car like a fiddlers elbow and went into several shops and supermarkets and was fine....although I never ate a thing...I thought if I eat I will spoil it and have a load of debilitating palps..... so I ate when I came home and because I hadn't eaten for a while they hit me real bad... I started a diet to day anyhow...well healthy eating as I call it...Im trying not to label it a diet cos the word itself can be translated to "failure" LOL..... Im ok now and have just had me herbel tea and going to bed...the house is a mess as we had more loft insulation fitted today and we had to empty the loft of all our bloody antiquities and me own Granny was up there I think ( only jokin) so lots of cleanin up this wk! so speak to mo guys...gonna try another walk with Sahron this wk (if your available shaz) as she is better now and out of hospital. nan nights peeps!............pic is me n ma n pa.........spooky int it lol Like munsters!!!!