Well hunny bunny's the healthy eating is going well.... had some major headaches so that is a sign I have cut down ! I just pray that I keep it up...this is the prob .. I go so well for a while then give up...its hard when u feel depressed to stay out the choccy box etc... But I am gonna give it my best shot! Will weigh myself on Mon and let u know what I have lost. Anxiety been Med about 5/10 ... done a lot of cleaning and sorting out and I have had a little more energy since eating veg n fruit till it comes out my****!!!! ...Me and Paul have been aurguing a bit..I nearly packed me bags today but we sorted stuff out in the end (ish) ...17yrs married next month so I suppose we should be able to sort stuff out by now..... LOL .....Did any of u have the snow last night... I woke up with small Panic attack last night and it was about 1" thick I coudnt believe me eyes... my panic attacks in the night are getting fewer and lasting less time .. so that is improvement! so nan nights guys and hopefully we will all have a gud wkend xxxx Piccy is an example of me in a few days !!!!!!!!!!!!! LOL Ive eaten enough of the bloody stuff!