Tuesday, 8 January 2008

January 8th 2008......wow can you believe it!

Well i have decided to start a blog! (of course)

I wanted to write this diary as I have been suffering with awful anxiety disorder since last yr and thought it MIGHT be intersesting to see my progress if only for my self!

Well today i got up at 9.30...lazy git arnt i and most of the day I have been cooking and cleaning...
Paul took the dogs for a walk so I was on my own for about 2 hrs... didnt like it but i coped... went on the fab website http://www.nomorepanic.co.uk/... this site has helped me so much through my anxiety.
My anxiety is displaying itself in form of palpatations... ectopics.. and also really fast beats for a few seconds... i feel like i am getting better but each day is slow and some days are backwards just when u think you are getting there it comes and bites on the arse once again.
Any how lets hope the future of this blog is good ... healthy and prosperous!


Gary said...

Hi Rach it's Gary and i will do the same for you
Thanks xx

alenabalerina said...

Keep pumpin it Rachel - ur not on urown sis

love alena

SarahC♥ said...

Welcome to "blogland" ;)


alenabalerina said...
This comment has been removed by the author.
Amara the Warrior said...

I finally got to the beginning of this masterpiece :)
I'm so glad you are helping yourself.