Tuesday, 8 January 2008

January 8th 2008......wow can you believe it!


Well i have decided to start a blog! (of course)

I wanted to write this diary as I have been suffering with awful anxiety disorder since last yr and thought it MIGHT be intersesting to see my progress if only for my self!

Well today i got up at 9.30...lazy git arnt i and most of the day I have been cooking and cleaning...
Paul took the dogs for a walk so I was on my own for about 2 hrs... didnt like it but i coped... went on the fab website http://www.nomorepanic.co.uk/... this site has helped me so much through my anxiety.
My anxiety is displaying itself in form of palpatations... ectopics.. and also really fast beats for a few seconds... i feel like i am getting better but each day is slow and some days are backwards just when u think you are getting there it comes and bites on the arse once again.
Any how lets hope the future of this blog is good ... healthy and prosperous!

5 comments:

Gary said...

Hi Rach it's Gary and i will do the same for you
Thanks xx

alenabalerina said...

Keep pumpin it Rachel - ur not on urown sis

love alena

SarahC♥ said...

Welcome to "blogland" ;)

Sarah♥

alenabalerina said...
This comment has been removed by the author.
Amara the Warrior said...

I finally got to the beginning of this masterpiece :)
Lovely....
I'm so glad you are helping yourself.