Monday, 28 January 2008

Minging Panic attack in the night again


just a quick log; woke up an hr after sleep with foul panic attack.... laid back down to ignore and then I just felt the old heart start up like an engine... it went faster and faster...couldn't calm down...took a while... ended up taking the dropper off the rescue remedy and drinking it from the bottle which was quite funny....after a few flutterings It all calmed down....hate the night panics! Bought some more nytol for tonight! So fingers crossed x

3 comments:

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